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Name
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Effective and Practical Stress Management
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Price
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£89.00
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Brief Description
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•How do you react when faced with problem situations? •How do you react when you are concerned - or worried - or afraid? •What goes through your mind in these situations? •Are you Rational? Are you Emotional? •Do you ever "beat" yourself up, or talk yourself down?
If so, then you need to learn how to take control and this exciting and informative 1 day course will help you do just that...
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